Gut Feeling
Maintaining a healthy gut that may be affecting how your body gains and loses weight.
Stay True to Yourself
Just these few words will point you in the right direction to be yourself and unique.
Busting The Weight Loss Plateau
How to make weight loss program work for you, after trying everything else.
Meditation for Prosperity
Sit in an Easy Pose, with a light jalandhar bandha. To practice Jalandhara Bandha, come into a comfortable siddhasana or sukhasana...
Acupressure Face lift Technique
There are many acupressure points on the face. For the purpose of doing the acupressure face lift technique, you need to concern yourself...
Guyanese Recipes
Guyanese Paratha Roti Combine 2 cups flour (all purpose), 2 tsp baking power, 1tsp vegetable shortening in a large mixing bowl. Mix...