Expert opinion is unanimous. The single most important thing we can do to prevent disease is to eat more fresh fruits, vegetables, beans, nuts, and whole grain. Adopt these healthful eating strategies today and fight disease with your fork (38 pages), incl:
- Disease-fighting food strategies
- Mind your vitamins and minerals
- Give stress the boot
- Steer clear of germs
We hope you will get immense benefits from the information given in this eBook, downloadable on your device. Enjoy!
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