How Exercise Can Help With Your Addictions

Addiction and Treatment

Drug and alcohol addiction is a disease affecting millions of people in the UK alone — not to mention, the world. Not only does substance abuse inflict serious damage on a person’s physical health, but it also damages relationships, affects mental health, and puts you at risk for serious social consequences. If you believe you are addicted to drugs or alcohol (or both), seeking treatment as soon as possible is your best bet.